Having considered a few general aspects of foodstuffs we can now consider more specially cocoa and chocolate. It is probably true to say that cocoa and chocolate are consumed by many people primarily for pleasure rather than for their nutritional value. Nevertheless, they have an important role to play as a supplement to a balanced diet. The fat content of cocoa means that a cocoa drink is able to provide more energy than an equivalent drink of coffee or tea.
Cocoa, when take with milk and sugar, forms a highly nutritious beverage and also has a mild stimulatory action due to the theobromine and traces of caffeine that it contains (approximately...